Lean in 15 - The SALE
Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
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Product Features
- Delicious recipes on a low fat diet
Product descriptions
Description : 15 Minute Meals and Workouts to Keep You Lean and HealthyIn his first book, Joe Wicks, aka The Body Coach, reveals how to EAT MORE. EXERCISE LESS. LOSE FAT. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts, revealing how to combine food and exercise to ignite intense fat-burning.Publisher: Pan MacmillanISBN: 9781509800667
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